November 19th

This morning Kevin wanted us to get up early and get a work out in.  I got up around 8:30 and went to eat breakfast.  After breakfast i went back to my room and got ready for practice.

Today's workout was more structured.  Kevin put us though about 20 minutes of specific drills and then we wrestled a match.  After the match I cooled down and stretched.

After lunch a few of us went into town.  It was really just a way for most of us to get away from the hotel for a little while, but some guys bought souvenirs.  We were there for about 2 hours then went back to the hotel.

Most of they team went to workout in the afternoon.  I stayed and relaxed and watched a movie.

When they got back from practice we went to eat dinner.

After dinner a few of us played UNO for a few hours.  It was fun, but the games do get intense.

That was it for today.