I woke up at 8:30 this morning got dressed and went to eat breakfast.  We did the cog trail again.  I started off good, but had a rough time in the middle.  Jason Kutz went up with me and helped me keep up a good pace.  I actually trimmed about 4 minutes off my time from last week.

I came back to the training center and I had to go to the training groom to get a splinter out of my thumb.  I got it coming down the trail.  I ate lunch after I got the splinter out.  Some guys were planning on going to play paint ball this afternoon, but I was way to tired to run around any, so I just went to hang out in my room.  I played some soccer on the play station and watched some tv.  We had the afternoon off so at around 3 I went to play golf.  I played with Orlando Fuentes.  He is a resident in the judo program here.  We had a good time and I actually played ok.

After golf, I came back to the OTC and ate dinner.  We played dominoes in the cafe and relaxed.  I was pretty tired so I did not want to do to much.  Some guys were talking about going to a movie, but I felt like just hanging out in my room.  That's what I did.  I went back to my room around 9 and played playstation and watched tv.