Today was a day off from lifting weights, I was pretty happy about that.  I did get up at 7 to take John Testa to the airport.  After I dropped him off, I came back to my room and went to sleep.  I slept until about 11:30, then I got up and went to eat.

I came back to my room and relaxed, watching tv and playing on my computer until practice.  The work out was 30 minutes on our feet and 30 minutes on the mat.  I wrestled with Matt Brink on my feet and Rex Holman on the mat.  I felt good.  My defense on the mat is getting better, and my conditioning is getting better also.

After practice a couple of guys went to Kevin Jacksons house to watch WWF Summer  Slam.  We basically wanted to watch Kurt Angle to see if they were going to give him the WWF title.  He did not win, but we enjoyed watching him act like a fool.

After that I came back to my room and just relaxed.

Tomorrow is the last day of the cycle so it should be pretty tough.