Today was a very good day for me.  It was full of relaxation, which is what days off are supposed to be like.

I got up and went to lift a little before 10.  After my lift I went to the training room to get a massage.  My back was really sore, so before my massage, I put a heat pad on my back and my neck and shoulders.  I felt great after that.  Then I got a massage just to work out the few knots that were remaining.

I had a few errends to run, so when I finished my massage I went to do those.  When I finished my errands, I went over to Kevin Jackson's.  He had a bunch of guys from camp over for a cook out and to celebrate Melvin Douglas' birthday.

We hung out and played video games over there.  It was a good time and it wa good to get away from the training center for a while.

I left Kevin's around 8, and came back to the training center.  I had to my laundry, so while I waited for that, I answered some emails and talked to a few friends online.

That was my day.

One day closer...