I left Pittsburgh around noon today.  It should have been an easy trip, but my luck with traveling has not been so good lately.  The trip should only have taken between 4 1/2 and 5 hours.  I took almost six hours.  I hit some road construction, which slowed me down.  But it was not as bad as last week, so I really can't complain.

I got home right around 6 pm.  I dropped off my stuff, checked my mail and then I went to lift weights.  After I lifted I came home and watched tv.

I plan to get back on the mat tomorrow.  I feel pretty good now.  My body has recovered from camp.  I also plan to play a lot of golf this week to get ready for a few golf tournaments I am participating in.