Today I got to sleep in a little later than usual.  I got up around 9:30.  We had the day off the mats today, but I had one more day in my lifting routine, so I went to the weight room to get in the lift.  It was a good lift.

After I lifted I came back to my room to shower and get dressed.  I went to evergreen Colorado to meet with Paul Delia, President of AST Sports Science.  They provided the nutritional supplements that I used this year. I went up there to meet with Paul in person and see their offices.  We ate lunch and had a good time talking about all kinds of things, from sports nutrition to Harry Potter books.  It was a good day.

After spending time with Paul, I headed back to the springs.  On my way back I stopped at a mall to find an outfit to wear to the MTV VIdeo Music Awards.  Yes I got tickets, well I did not get tickets, my agent John Rizutti got the tickets for me.  I signed with John to represent me a few days ago.  He will help me get the most exposure possible from now through and after the Olympics, so I owe him all the credit and I look forward to working more with him.

Unfortunately I did not find anything yet, but I still have a few days to find something nice.

The rest of the night I just played video games and watched tv.  Tomorrow we are staring individual work out sessions.

One day closer...