I woke up late this morning.  I wanted to get up at 8:15 but I ended up waking up at about 9:15.  I had my alarm set for pm instead of am.   I was supposed to meet Kevin Jackson at 9:30 to drill.  I rushed and got dressed and grabbed a quick bite from the cafe and went to the wrestling room.  I had written out the things I wanted to work on and Kevin ran the clock and watched me.  The drill was about 25 minutes.  I felt good.  After drilling I did about 15 minutes of agility work and then got stretched out.

I came back to my room, took a shower and went to eat lunch after the morning workout.  After lunch I came back to my room and played some video games and then took a nap.

I went to the training room about 3:45 this afternoon to get some heat and a little massage before the afternoon workout.  I headed to practice about 4.  It was a little cooler than usual in the wrestling room today so I sat in the sauna before working out.  The afternoon work out was two matches after warming up on your own.  I felt good wrestling but my timing was a little off since I have not been on the mats in a few days.  After the matches I did a few drills and stretched.

We went to see a movie tonight after we ate dinner.  We saw "O".  It was pretty good.  After the movie I came back to my room, played a game and watched a little tv.