I got up around 9 this morning.  I went to the cafe and got something to eat.  I had a workout scheduled for 10 with Bruce and Dominic.  I warmed up and Bruce put me through a few drills.  After Dominic got warm, Bruce had me do some drills on Dominic.  It was a short workout focused on the things that I needed to work on.

After I drilled I went to get in a lift.  I am starting to taper down so I lifted light today.  I will lift light for the rest of the week.

I went to see the Art of War this afternoon.  It was pretty good.  After the movie, I got something to eat and hung out in my room for a while.  I went to the mall for a while and then got something to eat and came back to my room and hung out for the rest of the night.

We leave for Sydney a week from tomorrow.  Its almost here.