I woke up this morning a 7:45.  I went by the cafe and got a quick bite to eat and headed to the training room to get stretched out.  We practiced at nine this morning because the Greco-Roman camp started today and they practice at ten.  I guess since they compete at 10 in the morning during the world championships they want their last camp to run at that time.  We do not compete until the afternoon so it doesn't affect us as much, expect for the fact that we get an hour less sleep.

We warmed up and drilled on our own.  Then I wrestled two 6 minute matches.  The second match I did a couple of clinches.  Its not a position that I like but I have to ready for the possibility of getting there at the Worlds.

I spent the afternoon the same way I usually do, playing video games and watching tv.  We had practice in the afternoon at 3 which is and hour and a half earlier than usual.  Three o' clock came very quick.  I went to practice and sat in the sauna for a few minutes to warm up.  After I was warm I went in the wrestling room and drilled for about 20 minutes and then went to do an agility workout in the weight room.

Today was the the last day of a three day cycle.  I felt really good about how I worked through the cycle.  Especially today, i felt the best I have in a long time.  My goal is to feel better everyday and by the time the tournament comes I will be at my best.
 
We are winding down this training cycle so guys are starting to leave camp.  We will probably have two more hard cycles before we begin to taper so its important to to start focusing on our own personal goals and making sure we are eliminating distractions.

Tonight was more of the same, video games and tv.  I went to look for some new games but I did not find any that I wanted.  The games I have now keep me pretty occupied so I am not to worried about it.